Kelvin’s Monday class

拦擦衣 Lán Cā Yī#

• Open hands downward to the left. Don’t move.

• Open right kua to drive right elbow in with positive circle and left hand down with negative circle.

• Open left kua to drive right hand out with positive circle and left hand out with negative. Cave in chest.

• Elbows suck in and drive right heel out. Only go down, head cannot move to the right.