太极拳 TàijíquánTaijiquan is the martial art of yin and yang, developed in the Chen village.Practical Method#taijiquan/**taijiquanHow to Learn TaijiNorth American Practical Method Training Camp 2018Revolution vs Rotationtaijiquan/concept倒手 Dǎo ShǒuDao Shou底线 Dǐ Xiàn: The Bottom Line转关 Zhuǎn GuānRecalibration LectureRecalibrationRotationRevolutiontaijiquan/forms一路 Yīlù二路 Èrlùtaijiquan/forms/erlu庇身捶 Pì Shēn Chuí搂膝拗步 Lǒu Xī Ǎo Bù拦擦衣 Lán Cā Yī金刚捣碓 Jīn Gāng Dǎo Duì单鞭 Dān Biān六封四闭 Liù Fēng Sì Bìtaijiquan/forms/yiluYilu classYilu classYilu classYilu classYilu classYilu classYilu correctionsYilu correctionsThursday Yilu野马分鬃 Yě Mǎ Fēn ZōngYilu Lesson 2Yilu LessonPower Hour 10掩手肱捶 Yǎn Shǒu Hōng ChuíPower Hour 9Power Hour 7Power Hour 5Power Hour 4Power Hour 2再收 Zài Shōu庇身捶 Pì Shēn Chuí搂膝拗步 Lǒu Xī Ǎo Bù拦擦衣 Lán Cā Yī金刚捣碓 Jīn Gāng Dǎo Duì单鞭 Dān Biān初收 Chū ShōuPower Hour 1斜行拗步 Xié Xíng Ǎo Bù六封四闭 Liù Fēng Sì Bì白鹤亮翅 Bái Hè Liàng ChìPower points in the yilutaijiquan/jibengongFoundations classFoundations classFoundations classFoundations classFoundations notesFoundations notesFoundations class折叠 Zhé Dié: To Fold and OpenFoundations classTraining PointersTuesday FoundationsTuesday Foundations: Six Sealing Four野马分鬃 Yě Mǎ Fēn ZōngPole ShakingPositive Circle LessonSix Sealing Four ClosingDouble Negative CircleNegative Circle ProcedureUse the Kua to Find the SolidTwisting TowelPositive CircleNegative Circle六封四闭 Liù Fēng Sì BìFetching Watertaijiquan/principlePositive and Negative Circles缠法 Chán Fǎtaijiquan/yiluFoundations/13 moves classKelvin’s Tuesday classKelvin’s Monday classKelvin’s Tuesday class2020-08-02
