• 一路 Yīlù
      • 金刚捣碓 Jīn Gāng Dǎo Duì
        • Kelvin’s Tuesday class
        • Kelvin’s Tuesday class
        • Yilu Lesson
        • Power Hour 10
        • Negative Circle Procedure
        • North American Practical Method Training Camp 2018
      • 拦擦衣 Lán Cā Yī
        • Kelvin’s Monday class
      • 单鞭 Dān Biān
        • Thursday Yilu
        • Power Hour 7
      • 野马分鬃 Yě Mǎ Fēn Zōng
        • Pole Shaking
      • 六封四闭 Liù Fēng Sì Bì
        • Positive Circle Lesson
        • Six Sealing Four Closing
      • 掩手肱捶 Yǎn Shǒu Hōng Chuí
      • Practical Method
        • Positive Circle
          • Dao Shou
        • Fetching Water
          • Use the Kua to Find the Solid
        • 转关 Zhuǎn Guān
        • Recalibration
        • Twisting Towel
        • 太极拳 Tàijíquán
        • 缠法 Chán Fǎ
          • Rotation
            • Revolution
            • Revolution vs Rotation
        • Negative Circle
          • Positive and Negative Circles
            • GEB Introduction
      • Power Hour 5
        • Power Hour 9
      • 庇身捶 Pì Shēn Chuí
        • Double Negative Circle
      • 再收 Zài Shōu
      • 搂膝拗步 Lǒu Xī Ǎo Bù
      • 初收 Chū Shōu
      • 斜行拗步 Xié Xíng Ǎo Bù
      • 二路 Èrlù
    • Tuesday Foundations: Six Sealing Four
    • Power Hour 1
      • Power Hour 2
        • Power Hour 4
    • Power points in the yilu

白鹤亮翅 Bái Hè Liàng Chì

White crane spreads its wings is moves 6, 22, and 63 in the 一路 Yīlù#.

2020-08-02

Backlinks

  • Yilu Lesson 2
    • White crane spreads its wings

    • White crane spreads its wings

  • 太极拳 Tàijíquán

    Uplinks

    • Tuesday Foundations: Six Sealing Four#
      • Another example, 白鹤亮翅 Bái Hè Liàng Chì#

    • Power Hour 1#
      • 白鹤亮翅 Bái Hè Liàng Chì#

    • 一路 Yīlù#
      • 白鹤亮翅 Bái Hè Liàng Chì#
    • Power points in the yilu#
      • 白鹤亮翅 Bái Hè Liàng Chì#

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