Practical Method

陈式太极拳实用拳法 Chen-style Taijiquan Practical Method is the method of practice that 洪均生 Hóng Jūnshēng# compiled from the teachings of his master, 陈发科 Chén Fākē#.

Book

In his book by the same name, he clarifies taijiquan theory by defining 缠法 Chán Fǎ#, or silk-reeling, explains taiji principles by relating them to this core idea, then lays out each movement with these principles.

I will be reading through this book gradually, both the translated and original copy, to improve my Chinese language and add to my superficial understanding of the theory, based on the concepts and methods learned from Master 陈中华 Chén Zhōnghuá#.

Forms

基本功 Jīběngōng