Kelvin’s Tuesday class
金刚捣碓 Jīn Gāng Dǎo Duì# power moves
In with elbow both hands. Switches to turn with waist with power.
Kick out against right elbow. Don’t turn/change direction.
Lift by bringing kua under the elbow and kicking off the ground.
In with elbow both hands. Switches to turn with waist with power.
Kick out against right elbow. Don’t turn/change direction.
Lift by bringing kua under the elbow and kicking off the ground.