一路 Yīlù
金刚捣碓 Jīn Gāng Dǎo Duì
Kelvin’s Tuesday class
Kelvin’s Tuesday class
Yilu Lesson
Power Hour 10
Negative Circle Procedure
North American Practical Method Training Camp 2018
拦擦衣 Lán Cā Yī
Kelvin’s Monday class
单鞭 Dān Biān
Thursday Yilu
Power Hour 7
白鹤亮翅 Bái Hè Liàng Chì
Tuesday Foundations: Six Sealing Four
野马分鬃 Yě Mǎ Fēn Zōng
Pole Shaking
六封四闭 Liù Fēng Sì Bì
Positive Circle Lesson
Six Sealing Four Closing
掩手肱捶 Yǎn Shǒu Hōng Chuí
Practical Method
Positive Circle
Dao Shou
Fetching Water
Use the Kua to Find the Solid
转关 Zhuǎn Guān
Recalibration
Twisting Towel
太极拳 Tàijíquán
缠法 Chán Fǎ
Rotation
Revolution
Revolution vs Rotation
Negative Circle
Positive and Negative Circles
GEB Introduction
Power Hour 5
Power Hour 9
庇身捶 Pì Shēn Chuí
Double Negative Circle
再收 Zài Shōu
搂膝拗步 Lǒu Xī Ǎo Bù
斜行拗步 Xié Xíng Ǎo Bù
二路 Èrlù
Power Hour 2
Power Hour 4
Power points in the yilu
Power Hour 1
初收 Chū Shōu
First closing
is move 8 in the
一路 Yīlù
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2020-08-03
Backlinks
Yilu Lesson 2
First closing
太极拳 Tàijíquán
Uplinks
Power Hour 2
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初收 Chū Shōu
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一路 Yīlù
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初收 Chū Shōu
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Power points in the yilu
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